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How long do I need to self-regulate before I feel better?
During the first one-to-one session, if there’s an accurate assessment of the nervous system, effective attunement from the practitioner...
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Restore Your Nervous System, Restore Your Life
The ongoing exposure to stress can mark the brain and body in a similar way to how a stroke leaves a lesion on the brain. When this happens, we can feel like we've lost our way, as overwhelm shows up more frequently, and despair feels too close. This experience is rooted in the nervous system, the brain and the gut, that has a ripple effect that washes over all bodily systems. Reset your Nervous System with me over 6-weeks, and your are quite literally resetting your life.
Repair & Regulate Your Mind-Body
So All Of You Can R.i.S.E.
6-Weeks is about how long it takes to shift out of one state, the hard grind that is life just now and into another; an expansive space that heals relationships, money, career, family, your body and your focus in life.
You can do my 6-Week R.I.S.E. program on your own, self directed, or you can join my next cohort, and experience a hybrid program of 1-to-1 with me, with some self directed review, inside a group of your peers.
Experience Joy In Each Day
Enhanced Focus, Improved Productivity, and Greater Clarity, Awaits.
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