The R.I.S.E. Digital Program: Untangle Survival Stress States and Emotional Overwhelm

Embark on a Nervous System Informed Healing Journey Hand Pressed to help you Re-Negotiate Trauma Related Stress and Emotional Overwhelm This 6 - module, Self-Directed, Self-Paced Digital program is designed to help you work directly with the basics of your nervous system and emotional healing needs. Through a blend of Video Demonstrations, Interactive Reading Material, and an extensive Resource Library, containing everything from Vagal Toning, Titration, Grounding, Breathing techniques and Emotional Integration exercises. Gain a deeper understanding of why and how the nervous system needs to be onboard with your healing journey. Key Features: Empathy, Education, Experiential Learning and Embodied reOrientation Module Titles include; ReOrienting Time, Maps Toward Regulation, Restoring A Feel for Safety, Receptivity and Renegotiation, Resistance and True Resilience and a Renewed sense of Recovery. This program is a homemade, raw and unedited opportunity, to help you redefine your relationship with emotional overwhelm and with a system stuck in survival stress. It is a great starting place for all with limited support, knowledge and resources relating to this essential element of survival stress recovery. CoreNeuroCare© touches whats deep in a prepared way. It helps you restore your inner world, enliven the core of your being and the essence of your wounded soul. It is a standard program full of helpful guidance that will prepare you for your home coming. It is suitable for chronic, complex and post traumatic stress. The next step will be From RISE to WISE the Advanced 1 to 1 Program.