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RISE by Roseanne Digital Program
97$Self-Directed - Self-Paced Digital Program offering you 6 Modules to Integrate the Basics of Nervous System Informed CareÂ- Re-Negotiate Stress, Trauma Stress and Overwhelm
- Learn to Recognize when your Nervous System is Dysregulated
- Increase Capacity to Respond to Challenges with Flexibility
- Gain Tools to Reduce Emotional Reactivity and Cultivate Calm
- 6 Lessons, Guided Exercises, and Actionable Strategies
- Explore how your body's signals can guide your healing
- Unlock your Inner Resilience, and Create Lasting Change
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