🌀 Free to Feel
Your Emotions Aren't Too Much. This 24-page Downloadable 'Nervous System-Informed Journaling Guide' shows you how to listen without getting lost.
Feel Less Overwhelm as you discover the power of nervous system attunement in every page. Learn how your vagus nerve, your story, and your safety are all connected.
 
📖 Part Journal. Part Nervous System Training. All Empowerment.
Includes guided exercises, Polyvagal insights, and embodied tools for emotional freedom.
 
Due To The Digital Nature of This Product *There are NO refunds available